aah art and healing
Supporting emotional well being through creativity

In the vibrant landscape of positive psychology, the concept of flourishing emerges as a beacon—a state of optimal well-being that...

End of year reflection prompts.

Expressing gratitude in art can be an amazing way to connect.

With four kids, I’m always looking for fun and practical crafts we can work on together.

Feeling connected after lock down.

Rockart can be a fun and mindful activity everyone can get involved in.

An Easter craft you can display in your window for all to enjoy.